Movement Method Retreat
Welcome to Movement Retreat
An experience unto itself where fitness meets tranquility and splendour, amidst stunning settings across the globe.
Melvin would like to welcome you to embark on a short hiatus away from the stresses and pressures of everyday urban living, to an environment of unadulterated wellbeing. A chance to regroup, rebalance and reenergise, and leave feeling rested, restored and realigned.
His carefully curated retreat programmes are about finding your Movement and your thoughts.
Enjoy daily activities ranging from sunrise hikes with luxuriously natural, awe-inspiring backdrops to dynamic & restorative Pilates classes, to circuits, HIIT and Movement Method, to yoga and mediation.
Enjoy exquisite local fare and bespoke made meals which accommodate all dietary needs and requirements. A healthy foodies dream.
Take a few hours in the afternoon to read, snooze, go sightseeing or pamper yourself with a facial or massage, or simply enjoy cultivating new friendships within the fabulous and supportive Movement community.
All levels of fitness are welcomed and accommodated to.
Melvin encourages you to leave all your woes at home and embark on a memorable, life-enhancing journey with Movement Family, leaving your retreat feeling lighter, leaner, stronger, fitter, healthier and happier.