The elemental philosophy behind the Movement Method: 'To live better by training on the Important yet fundamental human movements and to enhance and break all limits within ourselves' Movement Method is the expression of life. To Feel free, free to move and free to express.
We want to be the first to heighten the Malaysian fitness level. To teach the basic, to improve lifestyle. With the correct application, the Movement Method can change life and make life limitless.
The Movement Method was founded 6 years ago in Moscow, Russia. Founder Melvin Wong believes the ultimate way of fitness is to be able to move in exactly the way you intend your body to move
Why choose us?
Customized, science based fitness program
We care about your personal journey
We are about keeping it simple and sustainable fitness program
We are educational
Supporting you to work at your level
Most Importantly - FUN !