"To live better by training on the Important yet fundamental human movements"

We want to be the first to heighten the Malaysian fitness level. 

To teach the basic, to improve lifestyle. With the correct application, the Movement Method can change life and make life limitless.


The way we move

Phase 2 Mandarin Oriental X Movement Met

Group Outdoor Fitness Workout

 KLCC Park, Traders Hotel and Mandarin Oriental

The Movement Retreat

Adventurous Fitness retreat Programs bringing people around the world for exploration and workout


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Movement Method

Movement Method - 45 minutes


High Intensity Interval Training - 45 minutes
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Mat Pilates Plus - 60 minutes


Strength,Plyometrics, Intensity, Conditioning, Explosives - 45 minutes

Join your first class Today!

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202003188789 (KT0471729-V)

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